Welcome

Are you are stuck in a rut with no clear way forward?

Do you wish your health was how it used to be?

Have you reached a crossroads in your career?

Look at your life as it is today and as it will be in the months and years to come. Are there things you would like to do that would help you to:

  • Be happier and less stressed
  • Realise your ambitions
  • Develop better coping strategies
  • Build wellbeing and resilience
  • Eliminate chronic pain
  • Improve your confidence and self-esteem
  • Foster authentic relationships
  • Transform your life, health and career
An Activ8 coaching program will support you to achieve these goals by providing you with a toolkit of wellbeing strategies inspired by the innovative research of the founder of Positive Psychology and Head of the American Psychological Association, Professor Martin Seligman.

In 2012, Professor Seligman was invited to be Adelaide's thinker in residence. During his two year residency, he made a number of recommendations to South Australia to create a new global knowledge about building wellbeing in society.
" We use the most up-to-date techniques to empower you to achieve your goals,
foster personal growth and
help you find balance"
The Wellbeing and Resilience Centre, located within the South Australian Health and Medical Research Institute (SAHMRI),  embraced Professor Seligman's approach and has commited to a bold vision to build South Australia as the State of Wellbeing by engaging in a series of State wide, evidence based interventions to create a flourishing community.

To reflect this pioneering initiative, our personal development and career coaching programs are underpinned by the PERMA dashboard - the gold standard model for assisting individuals to implement Positive Psychology strategies and enhance their lives:

Positive emotion - Engagement - Relationships - M eaning -  Accomplishment

Our suite of bespoke counselling, coaching and mentoring services are specifically tailored to each situation with a particular focus on individuals with complex needs such as depression, anxiety, injury, health conditions and chronic pain.

We use the most up-to-date techniques to empower you to achieve your goals, foster personal growth and help you find balance. The PERMA framework is seamlessly interwoven into each program to support you to develop a broad range of coping strategies so you experience less distress from negative life events.  These strategies can be successfully applied to a diverse range of perspectives as they provide a structured approach to help you to adjust to, or recover from stress and adversity.

If you would like to know more, please get in contact and find out how you can change your life forever, today...    CPP
Captiv8+ Life
XLR8+ Health
Building Positive emotion, Engagement, Relationships, Meaning and Accomplishment to enhance your health and wellbeing.
Motiv8+ Career
Building Positive emotion, Engagement, Relationships, Meaning and Accomplishment to enhance your working life and career.
Building Positive emotion, Engagement, Relationships, Meaning and Accomplishment to enhance your personal life and happiness.
  1. Career Coaching
    Career Coaching
    Identify your career pathway and set inspiring goals
  2. Life Coaching
    Life Coaching
    Build resilience and self esteem and reach your full potential
  3. Health Coaching
    Health Coaching
    Boost your energy and live a healthier life
Get in touch...
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info@activ8life.com

0418 700533